Add florets to a high powered blender. Thank you for sharing this great recipe. CRAVING MORE? Cook for 45 minutes. Love! This low carb one pot dish includes spicy seasoned shrimp and cauliflower rice. https://www.today.com/recipes/shrimp-fried-cauliflower-rice-recipe-t144300 For me, eating is a moment to share, an enjoyment, a passion. A low carb cauliflower rice and shrimp recipe is the perfect low carb dinner recipe to help you lose weight and maintain a healthy diet. TOOLS AND INGREDIENTS USED IN THIS RECIPE. Want to add more veggies to this one pot meal? However, Christina really knocked it out of the park on this one (I mean really she always does)! This shrimp saute recipe is Whole30® compliant but can be tweaked to your preference of noodle, rice, etc. Your email address will not be published. They make a big difference. https://www.ketoresource.org/keto_recipes/shrimp-cauliflower-rice 2 teaspoons onion powder. I can’t wait to make this for my fiance when he returns in two weeks. It full of flavor, healthy and has only 4.0g net carbs and 188 calories!. Cut the cauliflower into florets. If cut small it will steam quickly once the lid is on. Cook about 2-3 minutes to soften the cauliflower rice. Shrimp Fried Cauliflower Rice Recipe This five-ingredient main is a great way to get more seafood into your weeknight rotation. Also, this cheater, grain-free, cauliflower shrimp fried rice recipe is the best thing since I (and you) discovered the original version in the take-out menu. Set aside. Add tomatoes, apple cider vinegar, broth, bay leaf, thyme sprigs, creole seasoning, hot sauce, cauliflower rice, salt, pepper. I purchase mine already riced from the produce section of my grocery store to save myself the trouble. Next, you’ll want to cook the onions, garlic, carrots, and peppers for about 4 minutes before adding in the rest of the veggies and cauliflower rice, and continue to cook for 5 more minutes. Pulse the cauliflower florets in a food processor until it breaks down into rice-sized pieces. While cauliflower is cooking, combine shrimp, 1 tablespoon oil, and remaining 1/2 of the cajun seasoning in a bowl or ziploc bag. It is a wonderful light meal packed with veggies and shrimp, and you won’t believe just how easy it is to make. Add in the shrimp and eggs and stir and cook 30-60 seconds to heat … Eating it on the cauliflower rice is low in calories, low in carbs, and very filling. A nutrient packed fried "rice" made from cauliflower! Love the addition of the peppers! In skillet or wok heat olive oil over medium-high heat. Pulse the cauliflower florets in a food processor until it breaks down into rice-sized pieces. We use the bagged microwavable version and pat dry with a paper towel to remove excess moisture. www.eatingwell.com/recipe/276818/shrimp-cauliflower-fried-rice Reduce heat to medium and continue to cook for 4 more minutes, stirring occasionally. For a taste of what you can expect from 2B Mindset, try this flavor-rich recipe for Jamaican Coconut Shrimp and Cauliflower Rice. Stir seasoned shrimp into the cauliflower rice. In the same pan, you’ll cook the eggs to a scramble, remove from the pan and put aside. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. healthy recipes, shrimp, cauliflower rice, cauliflower rice recipe, Garlic Butter Cauliflower Rice with Spinach, Baked Batter "Fried" Shrimp with Garlic Dipping Sauce, Cheesy Chicken and Cauliflower Rice Casserole, Shrimp Foil Packets with Broccoli and Rice, Cajun Chicken Cauliflower Rice Bowls with Mangoes and Avocado, Visit My Other Site: Easy Weeknight Recipes, Shrimp Foil Packets with Broccoli and Rice, Honey Sriracha Chicken Recipe with Cauliflower Rice. This looks amazing! SIGN UP FOR THE DIETHOOD NEWSLETTER FOR FRESH NEW RECIPES DELIVERED TO YOUR INBOX! This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. But of course you can always make your own. Prep Time 10 minutes. * Percent Daily Values are based on a 2000 calorie diet. Ingredients list for the Garlic Butter Shrimp with Lemon Cauliflower Rice. Of course it’s still spicy enough that you should skip this one if you’re someone who is sensitive to spice. Add the frozen vegetables and shrimp and cook, continuing to stir, until the shrimp begins to turn pink and opaque, or another 3 minutes. Just a heads up, your recipe does not say when to put the ginger in. Cook until cauliflower reaches desired degree of tenderness, stirring occasionally, 3 to 5 minutes. Rinse shrimp; pat dry. Add in the cauliflower rice, coconut aminos and sesame oil and stir to combine. You can use frozen cauliflower rice if you like. Add the garlic and cook, stirring, for another 30 seconds. I have been fairly obsessed with the idea of cauliflower “rice” ever since this delicious Coconut Lime Cauliflower Rice. Stir in the riced cauliflower and lime juice. I recommend choosing something fast cooking like broccoli. Healthy and easy to make is a winner in my book! That is why so many people … Add the rice cauliflower then stir for a few minutes and cook until it starts to soften. One more bonus – store leftovers in airtight containers and in the fridge for up to 4 days. uncooked, peeled, deveined, tails can be on or off. AND! How to Make It. To create the “rice” chop a head of cauliflower into florets. I love how convenient it’s become! Heat 1 tablespoon oil in a large pan or wok over medium-high heat. You may find that it’s a bit watery so I’d recommend using less oil when cooking it. My nine year old son (who doesn’t go a single day without hot sauce) rates the spiciness a 5/6 out of 10. My husband is the shrimp eater between the two us. Fried rice is one of those things that everyone loves, and since I always keep frozen cauliflower rice and frozen shrimp in my freezer, this is a meal that makes its appearance quite often around these parts. Stir shrimp and cauliflower rice … I mean, picture-taker! Skip the takeout and make this amazing, low carb "fried rice" meal right at home in just 20 minutes! Skip the takeout and make this amazing, low carb “fried rice” meal right at home in just 20 minutes! Instructions. Immediately add in the cauliflower rice, top with sweet potato chunks (I used frozen roasted sweet potatoes), and sprinkle with remaining olive oil. I'm Christina Shoemaker. Add cauliflower rice. Cook until heated through, about 4 to 5 min, stirring occasionally. Shrimp should be coated in seasoning. Add the oil and the cauliflower 'rice' to the pan, and fry for a few minutes until glossy and coated in all of the pan flavours. This healthy shrimp fried rice recipe uses cauliflower in place of rice for a grain free option that is truly delicious and filling. Store leftovers in airtight containers and in the fridge for up to 4 days. 1. Add 1 1/2 teaspoons oil. Remove cooked shrimp from the pan and set aside. Copyright 2020 Diethood (Katerina Petrovska). So delicious…It is tasty and simple to prepare. It’s incredibly flavorful and ready in under 20 minutes! I always get nervous cooking shrimp for some reason. Add eggs; cook 2 minutes or until almost set, stirring once. Thanks! Low Carb Shrimp Recipe with Garlic Butter and Cauliflower Rice If you are a fan of cauliflower rice, you have to try this keto fried rice with shrimp.You can have this tasty low carb dinner in just 15 minutes and you can buy all the ingredients at Aldi. No need to cook a bit here, take it out, cook a bit extra….take it out….saves lots of faff! Cover the pan with a lid and simmer for 15 minutes. 1/2 cup sliced green onions. Cover and cook for 5 to 7 minutes, stirring occasionally. Easy! Whisk together … All the recipes are simple and easy to prepare — no prior kitchen experience needed. Stir in cauliflower rice, minced garlic, and half of the cajun seasoning. Place the pan back over medium-high heat and heat remaining oil. An easy & delicious cauliflower rice recipe that will make you realize homemade Chinese takeout is totally possible! Then remove it from the pan and incorporate back in when the rice is finished. And thank you so much for your sweet comment! Yum! Add the scallions, cabbage, carrot, … If using uncooked shrimp, add them and sautee until all pink. These days it’s so easy to find cauliflower rice in your grocery store. Go for it! I’m trying to break out of my comfort area of chicken and beef haha. Add white parts of the green onions and saute for 30 seconds. Once cauliflower is cooked through and broth is reduced by half, add shrimp, and cook for five minutes. Cook another minute or two … My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. Such a classic!!! *. Stir in the bell pepper and salt and cook another few minutes until the shrimp turn pink and peppers soften slightly. Add the shrimp. Cook shrimp in an even layer, turning once, until pink (about 90 seconds per side.) Do not overcook. Remove shrimp from pan. Servings 4-6. Cook shrimp for 2 to 3 minutes, or until shrimp is pink and no longer transparent. Add the cooked shrimp and eggs back into the pan, stir in some soy sauce or tamari sauce, and serve. You will receive an email containing a link to set your password. I have both frozen cauliflower rice and shrimp in my freezer right now! You’ll want to cut up a head of cauliflower into florets, add the florets to a food processor and pulse a few times, or until the cauliflower starts to resemble “rice”. Shrimp Fried Cauliflower Rice Recipe (Gluten Free & Delicious!) Stick to the Chicken Fried Cauliflower Rice instead! Diethood will use the information you provide to send updates & marketing. Add the peas and cauliflower "rice," and stir to combine. New follower here, this looks so good! Heat the oil in a large wok or nonstick frying pan over medium-high heat. 10 Easy Dinners That Start With a Bag of Cauliflower Rice - FabFitFun. Whoa, this is a must make meal! I'm the recipe developer and cookbook author behind The Whole Cook. I occasionally will eat it, but I tend to be very picky about it. In a large saucepan, sauté the onions, peppers. … The cajun spice really makes this meal! For those that still want their real fried rice, here’s the perfect copycat recipe for that: Shrimp Fried Rice. Eating low carb is pretty easy. Great tasting and not s many calories as a takeaway. Blend until cauliflower is a very small rice-like texture. Remaining oil for how to create the “ rice ” chop a of! And turn up the heat back down then add the onion and until! 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Sign up for the DIETHOOD NEWSLETTER for FRESH NEW recipes DELIVERED to your INBOX from 2B yet! My post already riced from the pan and put aside: 10 easy Dinners Start...